Upcoming Counseling Groups

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Emotion Regulation and Coping Skills for Teens

7 Week Group led by Valerie Johnson & Rebekah Brooks in Acworth - Enroll by Sept 3rd

  • Who:
    Middle & High School Students

    Where:
    Acworth Office
    3459 Acworth Due West Rd
    Suite 210

    Description:

    The goal of this group is to help your struggling teen better handle stress, reduce impulsivity, learn coping skills, and improve their relationships.

    Throughout this 7-week counseling group, students will gain practical tools and strategies to learn about their emotions, engage with their emotions, manage their emotions effectively, and build resilience to combat stress, overuse of technology, and peer relationships. In a supportive and interactive group setting, students will explore various techniques for recognizing, understanding, and regulating their emotional responses.

    The sessions will cover topics such as identifying and labeling emotions, understanding the physiological and cognitive aspects of emotions, and employing coping strategies like mindfulness, relaxation exercises, and cognitive restructuring. Through engaging activities, role-playing, and group discussions, teens will learn how to apply these skills in real-life situations, helping them to handle stress, reduce impulsivity, and improve interpersonal relationships.

    Additionally, the group will provide a safe space for teens to share their experiences and challenges, fostering a sense of community and mutual support. By collaborating with peers, participants can gain new perspectives and develop a stronger sense of empathy and connection. The group aims to empower teens with a deeper understanding of their emotional processes, enhance their ability to manage difficult emotions, and build a toolkit of practical skills that can be used to navigate the complexities of adolescence with greater ease and confidence.

  • When:
    Thursday’s from 5:00-6:30 
    September 5th through October 24th

    We will take a week off during fall break (September 26).

    Duration:
    This group will meet weekly for 90 minutes for 7 weeks

    Enroll by Sept 3rd

  • $20 per group

    Enroll by Sept 3rd

Beyond Birth: Postpartum Support Group

8 Week Group led by Lyzz Neal in Acworth - Enroll by Sept 6th

  • Who:
    Postpartum Moms (Up to 1 Year Postpartum)

    Where:
    Acworth Office
    3459 Acworth Due West Rd
    Suite 210

    Description:
    This 8-week group will be a safe space to share birth and postpartum stories; from frustration to elation! We will get into the nitty gritty and explore possible birth trauma, changes in physical/mental/emotional health status, experiencing grief over the loss of being pregnant, support systems, pressure and expectations from family and society, boundary setting, asking for help and/or space, and adjusting to life as a first time mom or adjusting to life with more than one child.

    This group will be a place where moms can lean on one another, and perhaps create lasting friendships and a new system of support extending beyond this 8-week group. This group will welcome moms and their babies too.

    Topics will include: support systems, expectations, birth (trauma), changing relationships, identity shift, parenting support, emotional/physical changes and more.

  • When:
    September 11th - October 30th
    Wednesday mornings (Time TBD)

    Enroll by Sept 6th

  • $60 per group or

    Paid in Full Discount - $380 for early bird registration (August) and $400 for registering in September

    Enroll by Sept 6th

Connection and Collaboration: Teen Girls' Dinner Group

6 Week Group led by Alexandra Carver in Roswell - Enroll by Sept 30th

  • Who:
    Female Middle School and High School Girls (14+)

    Description:
    Throughout this 6 week counseling group, students will connect and collaborate on topics such as:

    • Self-care

    • Tools for emotional regulation

    • Ways to navigate stress to feel prepared to take on life stressors

    • Art therapy, such as painting, bracelet making, and clay, is woven in as a collaborative grounding tool that the teen can hopefully integrate into her daily life. 

    Dinner will be provided during the group as a source of connection amongst the group. After all, some of the best conversations happen at the dinner table.

    Where:
    Roswell Office
    1502 Bombay Lane
    Roswell

  • When:
    October 7th through November 18th
    Mondays from 6:00 - 6:50 pm

    Enroll by Sept 30th

  • $100 per group (Dinner included) or $550 when paid in full (all 6 groups)

    Enroll by Sept 30th

Navigating Elementary School: A Social Skills Group

6 Week Group led by Alexandra Carver in Roswell - Enroll by Sept 30th

  • Who: 
    Third through Fifth Grade Students (Male and Female)

    Description: 
    Throughout this 6-week counseling group, students will connect and learn concrete social skills to aid in building friendships and confidence. Team games and activities, such as board games and scavenger hunts, are woven into the group as a way to build resilience, flexible thinking and conversation  skills. 

    Snacks will be provided during the group as a source of connection amongst the group. Weekly topics will include exploring social cues, integrating strengths into friendships, building emotional awareness, and overall teamwork skills. 

    Where:
    Roswell Office
    1502 Bombay Lane
    Roswell

  • When:
    October 7th through November 18th Wednesdays from 4:00 to 4:50 pm

    Enroll by Sept 30th

  • $75 per group (Snack included) or $400 when paid in full (all 6 groups)

    Enroll by Sept 30th

Group Enrollment