SPEAKING, TRAINING + WORKSHOPS
Looking for an engaging speaker to work with your organization or group? We have you covered.

Corporate Wellness
Our team of licensed mental health professionals collaborates with organizations, nonprofits, schools, educators, churches, youth groups, parent groups, sports teams, and more. We tailor our trainings and workshops to meet the unique needs of your group, ensuring they are relevant, engaging, and transformative. Whether you're looking to foster mental wellness, strengthen team dynamics, or equip your community with essential skills, we’re here to help.
Speaking + Training Topics
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Replenishment & Self-Care: The Wellness Wheel for Teams: Building sustainable self-care habits for work-life balance
Emotional Resilience at Work: Tools and strategies for managing stress and anxiety (Panel or Training)
The Power of Authentic Leadership: How vulnerability fosters connection and success
Mindfulness in the Workplace: Practical techniques for focus, stress reduction, and productivity
Stress & Anxiety Management for High-Performing Teams
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Creating Calm: Practical Strategies to Help Children Manage Anxiety and Improve Focus
Supporting High-Achieving Kids: Helping Them Cope with Stress and Pressure
Social Media & Kids: What Parents Need to Know, Setting Healthy Boundaries, and Starting Meaningful Conversations
Raising Socially Confident Kids: Teaching Healthy Relationships & Social Skills
Building Resilience & Self-Esteem: Helping Kids Thrive at Home and in School
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Replenishment & Self-Care: A Wellness Wheel Workshop for Work-Life Balance & Sustainable Success
Mindfulness at Work: Practical Strategies for Focus, Stress Reduction, and Productivity
Mental Health Matters: Promoting Well-Being and Preventing Burnout in the Workplace (Great for Mental Health Awareness Month in May!)
Resilient Leadership: Managing Stress While Supporting Your Team’s Well-Being
Creating a Culture of Well-Being: Strategies for Healthy, High-Performing Teams
Boundaries for Busy Professionals: Protecting Your Energy Without Sacrificing Success
The Emotionally Intelligent Leader: Building Stronger Connections & Reducing Workplace Conflict
From Overwhelmed to Empowered: A Self-Care Approach for Busy Professionals
Need something specific? Contact us below to customize a workshop for your team’s needs!
Recent Trainings + Workshops
Bert’s Big Adventure Staff Conference
Mindfulness Tools & Team Coaching Session
UKG: Team Development
Creating Work-Life Wellness Workshop
Burn Bootcamp Marietta
Member Workshop: Coping with Anxiety & Stress: Exercise as a Tool for Mental Health
Kemp Elementary & Picketts Mill Elementary Parents Events
Anxiety + Stress Tools to Use with Your Kids
Cobb School Counselor Association Conference
“It’s too much to handle: Coping with anxiety during uncertainty”
NorthStar Church
Surviving the Holidays Grief Event 2023 & 2021
Novelis Corporate Wellness Training
Replenishment and Self-Care for Work-Life Balance: International Women’s Day
Fulton County Board of Health Spring Summit
Creating Rhythms of Self-Care in Professional Life
West Ridge Church
Emotional Healthiness Lab: Stress & Anxiety
Get in touch.
Tell us about your training, event, or idea and include your event date, details, number of attendees, budget, and which topic(s) you’re interested in. We will email you within 24-48 business hours to confirm that we’ve received your request. We’ll then work together to discuss details and develop a training specific to your group.